Birth Preparations

Are you looking for evidence based information and trustworthy resources as your prepare for the birth of your baby? You've come to the right place! I offer one on one birth preparation sessions to help you and your birthing partner feel confident in your choices. Whether you are in your first trimester, or ready to have a baby any day, I am here to give you guidance as you navigate the course of parenthood.

This one hour preparation session is jam packed with evidence based information. We will go over and discuss in depth the following:

due dates
inductions (natural and medicated)
birthing place options
group b strep
red raspberry leaf tea
eating dates
birthing positions
fetal monitoring
eating and drinking during labor
comfort measures
newborn procedures (vit k, eye ointment, delayed cord clamping)
placenta consumption
breastfeeding

and so much more!

DISCLAIMER* This is not a childbirth education class! If you are looking for a childbirth educator, reach out to me and I can point you in the right direction. These birth prep sessions are simply for putting together birth plans, having questions answered, and finding reliable resources.

do i only have access to this session in person?

Now offering this birth preparation session online as well as in person! One hour one on one time to address and answer your questions!

do i need this session if im chosing you as my doula?

This service is included in my doula package. We cover all these topics in your prenatal visits.

should i still take a childbirth education class if i am doing this session?

You should definitely still take a childbirth education course. A CBE class goes much further into discussion on these topics. This session is more geared towards your specific needs and questions as it is one on one. I will not be able to give you all the information youre looking for in an hour if a childbirth education course is what youre looking to get.